Workshop: The Impact of "Overwhelm" on Productivity... (And What To Do About It)

Join us for an educational workshop featuring Trisha Walker, LCSW-S from Psychotherapy with Hope where she will be presenting "The Impact of "Overwhelm" on Productivity... (And What To Do About It).

If you feel like there is too much on your plate, not sure how to balance it all, you feel guilty saying "no", and you realize you can't get it all done... then this talk is for you! . This presentation is designed to support, encourage, and strengthen professionals who find themselves living in a constant state of “overwhelm.”

We’ll take an honest look at the pressures and expectations that often exceed our capacity — whether they come from others or from within ourselves. You’ll walk away feeling refreshed, equipped, and encouraged with practical tools and mindset strategies from a licensed psychotherapist who has spent decades helping high-achieving clients thrive in a demanding world.

Join us to reconnect with balance, clarity, and confidence — so you can lead and live with greater peace.


The event cost is $10 for members and $35 for non-members. Registration fee is non-refundable.
RSVP is required due to space limitations.

Breakfast and coffee will be served. Please bring your own materials to take notes!

Please email Steely at steely@boerne.org if you have any questions!