BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20241106T180000Z
DTEND:20241106T190000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Muscle Building Meal Prep
DESCRIPTION:Boerne ladies! Check out this free event! Join Sarah Ferguson Fit at Complete Balance PT for a FREE Muscle Building Meal Prep Class on Wednesday\, November 6th at 12pm!\n\n\n\nThis class will cover everything you need to know about creating healthy\, delicious\, and effective meal prep strategies designed to support your muscle-building goals.\n\nLearn fail-proof methods for planning\, prepping\, and storing meals that are high in protein\, balanced in nutrients\, and quick to prepare.\n\nYou'll dive into portion control\, meal timing\, grocery shopping tips\, and how to build consistency with your nutrition.\n\n\n\nGet set up for success with expert tips that will make meal prepping easy and sustainable!\n\n\n\nRSVP now to reserve your spot!\n\n(210) 504-4904 *call or text*\n\n hello@completebalancept.com
X-ALT-DESC;FMTTYPE=text/html:<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a" style="margin: 0px\; overflow-wrap: break-word\; white-space-collapse: preserve\; font-family: &quot\;Segoe UI Historic&quot\;\, &quot\;Segoe UI&quot\;\, Helvetica\, Arial\, sans-serif\; color: rgb(8\, 8\, 9)\; font-size: 15px\; background-color: rgb(255\, 255\, 255)\;">\n<div dir="auto" style="font-family: inherit\;"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit\; overflow-wrap: break-word\; padding: 0px\; margin: 0px 1px\; display: inline-flex\; vertical-align: middle\; width: 16px\; height: 16px\; font-family: inherit\;"><img alt="&#128587\;&#127996\;&#8205\;&#9792\;&#65039\;" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/ta6/1/16/1f64b_1f3fc_200d_2640.png" style="border: 0px\; object-fit: fill\;" width="16" /></span>Boerne ladies! Check out this free event! Join <span class="html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs" style="margin: 0px\; text-align: inherit\; overflow-wrap: break-word\; padding: 0px\; font-family: inherit\;"><a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZUxkf9wwJI1L_Vv_7bznFk-XsygmtRj1f9vdv_YLwkOVEmkir8qN8ZpF3y8pG9tytCDV-K4jI-BCdyOp0ETwKAloc97zeg7WxLVUg7f8lY1jCRR28MzXUO6u3Z9mZU7tPiObQiFZFf2pYJ41T6o-N9WVzjzv24Fr_LMM-FsZj1TkkDd2iVNByBNZZfsa4C-NeOyB0P8clbZbpa_VNvESg24LUmF7ZtKoz7CstLeN5omBYL6zmQuZde_sdj13KOUDwPnlGGy-k1ZF3XJxycOKXe39dZUFkNeeQDQlVjcxnu9lc_NeIVufAnyHdqSv0YDYK2V3fZwGP_XkXV3hGwKb4O1rp1Gtexs3wn3Lp99SnnIl6z9O814dp-PWCGC1d84Ns_RbcPygrfG47DzZkZ_W354cP8ZAWDrjDLJ-zS9sMtIDl2cD6R3Yqbc-BTqViB3abx2oSTahEd4YgH4YWhhmz6q4P0FnNHQFxb2QJFlo32klJyhb76qB_8TbRoNK-6LopNyznhKo4CMlgGn6A9f85zNrknM_JXQVPiK_VQAhej5hN8xmoEm51gS_LTKoqRcwKVgLeMwDvZIKSwvx1t6VPnl2nDc6EzxZ2YS5LZptAv2nvGy9TdBOvk2iArkMsrXEYWQnGmO4zEEVrTGoUbYGey6hc_5TCT1-Ci_BnCYUCnlQXVXMDfy1c3V9SBoRaZO4y9US5yBuAzVZKaz8gQFDFJ2nBzCKRLGQITD_g8zZbPzeiRJdiPW--MA0Zp7ctJzo-w1aR0W6EZdyQZh50mowYTNAUntNoQKGFS5h4LdJsdydsyMzKPy2fJ4Sdqsu5gG4Xd3_fNFeGuEcplx3Gi--L4I5ZiLTWqoZRO9IOkta62PWxI2vXhGg21tEabqxqbHcG65T-TRZ2WiAEr-ZgEgq3woAH7SUVTiGKiFSbzBHvVVMNWR2YyIL1D2tXFtBkd1PnkidBmkBmwUV4rUQ8MkSurkEh-_2WAsC-JdxrXomtLlLdwdc4GuWvo-SwLL0HNMAPxWXfhaMC1Qh1pmeb16_pDn5RIwZ1EG1TfrJO-JWpwwkT461Vb3kiWnoq5r42nkrhD5h_70KD4Az6clU3owBgvMgneEKlDZR5CcW543b8FcVIXuA7-DqCfoCzm1lX2B_EKF5K_xtF7R3TboGESlK9lnLkdLB6wNRz2jMAVyhVS7n54z01w7O5Rgo5zJ1UiVCUM9AXr4FQ13cDZFaAn3EY0NDU5yE4IhkeoUqp_LvjCINSiOkY-enpseOhegGjU3JAJfwiTy5CsuFtn9WU55eX1bWqXUegr2QIlaxmKHj1ppbzr928GBOejuIiX-1Soa9KBFf5z22iq0VKgW5NQVKvnuDh1wVPevTOo8IPH9a3Q9z16-0S1FKe8XZsYOkW1D2JLEwfI_n6-H9cFJ2t6fiOlYDrWHinlM7u_63OsaiZxVYV7VC5mgmV04PVVCiOk0goe3TKZad53BWvW_v7r_KpYSrAfdXWD-ELLHsVSckbHnSirLMpdz93B28xy5wK7dk4ncnIGNgyQTWMLGIcArr9bNZYPGbCIcQBb4mFQGhPVnpmWaq2-d_5M8lSBijO88XYWPUCJjC8PbVrd_GVZ-t0ljMKPRQgoBfmut_KQ8BfWHdgzc9vr2PknPCXJrWmAp0gMwRe_E7FGxhoZQ9qqMBG5TFJMPYZiUyAK05r6Q_vKNE6w7Gjl1kzp73J4MpYdhew8" class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f" href="https://www.facebook.com/profile.php?id=61553991834337&amp\;__cft__[0]=AZWJaVbtDkbcZ_Pp2VjvZ8Q8vuN7wqRUDD0QRr5aA4T597MPyumAvMcGhSApkdu6lVe6TtJb_3sWj828u3EseXrLP_ZKQjySnCDkb5aquN8X4YkKAL1OXxpwo9gLdSCzcWlYwRbOG95VVn7z192vznryZH1w63q1inb9-RH7K2i2qQ&amp\;__tn__=-]K-R" role="link" style="cursor: pointer\; text-decoration-line: none\; list-style: none\; margin: 0px\; text-align: inherit\; border-style: none\; padding: 0px\; box-sizing: border-box\; border-width: 0px\; outline: none\; -webkit-tap-highlight-color: transparent\; font-weight: 600\; touch-action: manipulation\; background-color: transparent\; display: inline\; font-family: inherit\;" tabindex="0"><span class="xt0psk2" style="display: inline\; font-family: inherit\;">Sarah Ferguson Fit</span></a></span> at <span class="html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs" style="margin: 0px\; text-align: inherit\; overflow-wrap: break-word\; padding: 0px\; font-family: inherit\;"><a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZUxkf9wwJI1L_Vv_7bznFk-XsygmtRj1f9vdv_YLwkOVEmkir8qN8ZpF3y8pG9tytCDV-K4jI-BCdyOp0ETwKAloc97zeg7WxLVUg7f8lY1jCRR28MzXUO6u3Z9mZU7tPiObQiFZFf2pYJ41T6o-N9WVzjzv24Fr_LMM-FsZj1TkkDd2iVNByBNZZfsa4C-NeOyB0P8clbZbpa_VNvESg24LUmF7ZtKoz7CstLeN5omBYL6zmQuZde_sdj13KOUDwPnlGGy-k1ZF3XJxycOKXe39dZUFkNeeQDQlVjcxnu9lc_NeIVufAnyHdqSv0YDYK2V3fZwGP_XkXV3hGwKb4O1rp1Gtexs3wn3Lp99SnnIl6z9O814dp-PWCGC1d84Ns_RbcPygrfG47DzZkZ_W354cP8ZAWDrjDLJ-zS9sMtIDl2cD6R3Yqbc-BTqViB3abx2oSTahEd4YgH4YWhhmz6q4P0FnNHQFxb2QJFlo32klJyhb76qB_8TbRoNK-6LopNyznhKo4CMlgGn6A9f85zNrknM_JXQVPiK_VQAhej5hN8xmoEm51gS_LTKoqRcwKVgLeMwDvZIKSwvx1t6VPnl2nDc6EzxZ2YS5LZptAv2nvGy9TdBOvk2iArkMsrXEYWQnGmO4zEEVrTGoUbYGey6hc_5TCT1-Ci_BnCYUCnlQXVXMDfy1c3V9SBoRaZO4y9US5yBuAzVZKaz8gQFDFJ2nBzCKRLGQITD_g8zZbPzeiRJdiPW--MA0Zp7ctJzo-w1aR0W6EZdyQZh50mowYTNAUntNoQKGFS5h4LdJsdydsyMzKPy2fJ4Sdqsu5gG4Xd3_fNFeGuEcplx3Gi--L4I5ZiLTWqoZRO9IOkta62PWxI2vXhGg21tEabqxqbHcG65T-TRZ2WiAEr-ZgEgq3woAH7SUVTiGKiFSbzBHvVVMNWR2YyIL1D2tXFtBkd1PnkidBmkBmwUV4rUQ8MkSurkEh-_2WAsC-JdxrXomtLlLdwdc4GuWvo-SwLL0HNMAPxWXfhaMC1Qh1pmeb16_pDn5RIwZ1EG1TfrJO-JWpwwkT461Vb3kiWnoq5r42nkrhD5h_70KD4Az6clU3owBgvMgneEKlDZR5CcW543b8FcVIXuA7-DqCfoCzm1lX2B_EKF5K_xtF7R3TboGESlK9lnLkdLB6wNRz2jMAVyhVS7n54z01w7O5Rgo5zJ1UiVCUM9AXr4FQ13cDZFaAn3EY0NDU5yE4IhkeoUqp_LvjCINSiOkY-enpseOhegGjU3JAJfwiTy5CsuFtn9WU55eX1bWqXUegr2QIlaxmKHj1ppbzr928GBOejuIiX-1Soa9KBFf5z22iq0VKgW5NQVKvnuDh1wVPevTOo8IPH9a3Q9z16-0S1FKe8XZsYOkW1D2JLEwfI_n6-H9cFJ2t6fiOlYDrWHinlM7u_63OsaiZxVYV7VC5mgmV04PVVCiOk0goe3TKZad53BWvW_v7r_KpYSrAfdXWD-ELLHsVSckbHnSirLMpdz93B28xy5wK7dk4ncnIGNgyQTWMLGIcArr9bNZYPGbCIcQBb4mFQGhPVnpmWaq2-d_5M8lSBijO88XYWPUCJjC8PbVrd_GVZ-t0ljMKPRQgoBfmut_KQ8BfWHdgzc9vr2PknPCXJrWmAp0gMwRe_E7FGxhoZQ9qqMBG5TFJMPYZiUyAK05r6Q_vKNE6w7Gjl1kzp73J4MpYdhew8" class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 x1fey0fg x1s688f" href="https://www.facebook.com/completebalanceptnwm?__cft__[0]=AZWJaVbtDkbcZ_Pp2VjvZ8Q8vuN7wqRUDD0QRr5aA4T597MPyumAvMcGhSApkdu6lVe6TtJb_3sWj828u3EseXrLP_ZKQjySnCDkb5aquN8X4YkKAL1OXxpwo9gLdSCzcWlYwRbOG95VVn7z192vznryZH1w63q1inb9-RH7K2i2qQ&amp\;__tn__=-]K-R" role="link" style="cursor: pointer\; text-decoration-line: none\; list-style: none\; margin: 0px\; text-align: inherit\; border-style: none\; padding: 0px\; box-sizing: border-box\; border-width: 0px\; outline: none\; -webkit-tap-highlight-color: transparent\; font-weight: 600\; touch-action: manipulation\; background-color: transparent\; display: inline\; font-family: inherit\;" tabindex="0"><span class="xt0psk2" style="display: inline\; font-family: inherit\;">Complete Balance PT</span></a></span> for a FREE Muscle Building Meal Prep Class on Wednesday\, November 6th at 12pm!</div>\n</div>\n\n<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a" style="margin: 0.5em 0px 0px\; overflow-wrap: break-word\; white-space-collapse: preserve\; font-family: &quot\;Segoe UI Historic&quot\;\, &quot\;Segoe UI&quot\;\, Helvetica\, Arial\, sans-serif\; color: rgb(8\, 8\, 9)\; font-size: 15px\; background-color: rgb(255\, 255\, 255)\;">\n<div dir="auto" style="font-family: inherit\;"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit\; overflow-wrap: break-word\; padding: 0px\; margin: 0px 1px\; display: inline-flex\; vertical-align: middle\; width: 16px\; height: 16px\; font-family: inherit\;"><img alt="&#9989\;" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png" style="border: 0px\; object-fit: fill\;" width="16" /></span>This class will cover everything you need to know about creating healthy\, delicious\, and effective meal prep strategies designed to support your muscle-building goals.</div>\n\n<div dir="auto" style="font-family: inherit\;"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit\; overflow-wrap: break-word\; padding: 0px\; margin: 0px 1px\; display: inline-flex\; vertical-align: middle\; width: 16px\; height: 16px\; font-family: inherit\;"><img alt="&#9989\;" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png" style="border: 0px\; object-fit: fill\;" width="16" /></span>Learn fail-proof methods for planning\, prepping\, and storing meals that are high in protein\, balanced in nutrients\, and quick to prepare.</div>\n\n<div dir="auto" style="font-family: inherit\;"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit\; overflow-wrap: break-word\; padding: 0px\; margin: 0px 1px\; display: inline-flex\; vertical-align: middle\; width: 16px\; height: 16px\; font-family: inherit\;"><img alt="&#9989\;" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png" style="border: 0px\; object-fit: fill\;" width="16" /></span>You&#39\;ll dive into portion control\, meal timing\, grocery shopping tips\, and how to build consistency with your nutrition.</div>\n</div>\n\n<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a" style="margin: 0.5em 0px 0px\; overflow-wrap: break-word\; white-space-collapse: preserve\; font-family: &quot\;Segoe UI Historic&quot\;\, &quot\;Segoe UI&quot\;\, Helvetica\, Arial\, sans-serif\; color: rgb(8\, 8\, 9)\; font-size: 15px\; background-color: rgb(255\, 255\, 255)\;">\n<div dir="auto" style="font-family: inherit\;">Get set up for success with expert tips that will make meal prepping easy and sustainable!</div>\n</div>\n\n<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a" style="margin: 0.5em 0px 0px\; overflow-wrap: break-word\; white-space-collapse: preserve\; font-family: &quot\;Segoe UI Historic&quot\;\, &quot\;Segoe UI&quot\;\, Helvetica\, Arial\, sans-serif\; color: rgb(8\, 8\, 9)\; font-size: 15px\; background-color: rgb(255\, 255\, 255)\;">\n<div dir="auto" style="font-family: inherit\;">RSVP now to reserve your spot!</div>\n\n<div dir="auto" style="font-family: inherit\;"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit\; overflow-wrap: break-word\; padding: 0px\; margin: 0px 1px\; display: inline-flex\; vertical-align: middle\; width: 16px\; height: 16px\; font-family: inherit\;"><img alt="&#128241\;" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t57/1/16/1f4f1.png" style="border: 0px\; object-fit: fill\;" width="16" /></span>(210) 504-4904 *call or text*</div>\n\n<div dir="auto" style="font-family: inherit\;"><span class="html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od" style="text-align: inherit\; overflow-wrap: break-word\; padding: 0px\; margin: 0px 1px\; display: inline-flex\; vertical-align: middle\; width: 16px\; height: 16px\; font-family: inherit\;"><img alt="&#128231\;" class="xz74otr" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tbe/1/16/1f4e7.png" style="border: 0px\; object-fit: fill\;" width="16" /></span> hello@completebalancept.com</div>\n</div>\n
LOCATION:Complete Balance Pt 39 Scenic Loop Rd. Boerne\, TX 78006
UID:e.187.28710
SEQUENCE:3
DTSTAMP:20260608T195400Z
URL:https://business.boerne.org/events/details/muscle-building-meal-prep-28710
END:VEVENT

END:VCALENDAR